yoga

Yoga Props

I am a student who like using props.

Please use the blocks, if you close your chest when doing triangle pose, half moon pose,
or
uneven hips when doing half split, pigeon,
or
tight hips when sitting tall, bound angle pose

Make good use of the belt if the body is not ready at this point.

I love using wall as well, try to do side bending, downward facing dog, high lunge with wall. And remember that feeling, you will know the difference.

Practice with awareness 🙂

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